Weigh In record (no journal entry) for 18 December 2020
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122 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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899 kcal
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Fat: 47.26g | Prot: 54.03g | Carbs: 71.59g.
Lunch: Мираторг Карбонат в Маринаде, Vici Филе Рыбное Дальневосточное, Гречка Отварная, Греческий Салат, Апельсины. more...
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Losing 1.3 kg a Week
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