Weigh In record (no journal entry) for 16 December 2020
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74.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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217 kcal
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Fat: 3.31g | Prot: 25.43g | Carbs: 21.58g.
Dinner: Chicória, Berinjela Cozida, Batata Doce, Carne do Peito de Frango. more...
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Losing 0.6 kg a Week
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Junior Moreira's Weight History
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