Touteenrondeur's Journal, 30 Sep 13

Weigh In record (no journal entry) for 30 September 2013
103 kg Lost so far: 7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2013:
1877 kcal Fat: 51.94g | Prot: 68.27g | Carbs: 278.58g.   Breakfast: Andros Compote Pomme Fraise, Café, Bjorg Galettes de Riz Complet. Lunch: Casino Crème aux Œufs Saveur Vanille, Baguette, Fromage Brie, Auchan Crème Fluide Entière, Épinard, Riz Blanc, Cabillaud, Vinaigrette, Casino Macédoine de Légumes. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Oranges, U Galette de Riz, Fromage Cheddar, Panzani Farfalle. Snacks/Other: Petit Gâteau avec Glaçage, Thiriet Mini Cannelés. more...
2790 kcal Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Touteenrondeur's Weight History


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