Weigh In record (no journal entry) for 30 September 2013
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103 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1877 kcal
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Fat: 51.94g | Prot: 68.27g | Carbs: 278.58g.
Breakfast: Andros Compote Pomme Fraise, Café, Bjorg Galettes de Riz Complet. Lunch: Casino Crème aux Œufs Saveur Vanille, Baguette, Fromage Brie, Auchan Crème Fluide Entière, Épinard, Riz Blanc, Cabillaud, Vinaigrette, Casino Macédoine de Légumes. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Oranges, U Galette de Riz, Fromage Cheddar, Panzani Farfalle. Snacks/Other: Petit Gâteau avec Glaçage, Thiriet Mini Cannelés. more...
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2790 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Touteenrondeur's Weight History
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