Weigh In record (no journal entry) for 29 September 2013
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103.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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1723 kcal
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Fat: 54.60g | Prot: 68.37g | Carbs: 245.31g.
Breakfast: Bjorg Galettes de Riz Complet, Oranges, Café. Lunch: Pamplemousse (Rose et Rouge), Auchan Double Concentré de Tomates, Nestlé Flamby, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Céréal Bio Boulghour Fin, Steak de Bœuf, Thiriet Ratatouille. Dinner: Tomates Cerises, Lidl Crème Liquide Légère 15%, Dinde, Pâtes (Cuites), Gratin de Courgettes, Pamplemousse (Rose et Rouge). Snacks/Other: Thé sans Sucre. more...
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Gaining 3.5 kg a Week
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Touteenrondeur's Weight History
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