Touteenrondeur's Journal, 29 Sep 13

Weigh In record (no journal entry) for 29 September 2013
103.1 kg Lost so far: 6.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:
1723 kcal Fat: 54.60g | Prot: 68.37g | Carbs: 245.31g.   Breakfast: Bjorg Galettes de Riz Complet, Oranges, Café. Lunch: Pamplemousse (Rose et Rouge), Auchan Double Concentré de Tomates, Nestlé Flamby, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Céréal Bio Boulghour Fin, Steak de Bœuf, Thiriet Ratatouille. Dinner: Tomates Cerises, Lidl Crème Liquide Légère 15%, Dinde, Pâtes (Cuites), Gratin de Courgettes, Pamplemousse (Rose et Rouge). Snacks/Other: Thé sans Sucre. more...
2512 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Touteenrondeur's Weight History


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