Weigh In record (no journal entry) for 03 January 2011
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2011:
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1352 kcal
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Fat: 47.05g | Prot: 81.48g | Carbs: 155.95g.
Breakfast: Hazelnut Creamer, Coffee, peanut butter, bagel thin. Lunch: medium cheddar cheese, light sour cream, corn muffin. Dinner: broccoli, pastaroni, salmon. Snacks/Other: hunts sugar free chocolate pudding, apple. more...
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Losing 0.2 kg a Week
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 Comments
Happy New Year have a healthy week....
05 Jan 11 by member: thecoach
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momx3inaz's Weight History
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