Weigh In record (no journal entry) for 28 September 2013
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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1911 kcal
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Fat: 58.83g | Prot: 65.93g | Carbs: 249.72g.
Breakfast: Café, Pamplemousse (Rose et Rouge). Lunch: Tartare Marque Ail et Fines Herbes, Aldi Pain de Mie, Herta Bacon Tranches Fines, Délisse Flan Nappé Caramel, Tomates, Penne, Ratatouille Maison. Dinner: Pamplemousse (Rose et Rouge), Vin Muscat, Andros Compote Pomme Banane, Delisse Yaourt Nature Sucré, Aldi Boulettes au Bœuf, Findus Pommes Noisettes, Auchan Julienne de Legumes. more...
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2726 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Touteenrondeur's Weight History
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