Weigh In record (no journal entry) for 12 December 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1538 kcal
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Fat: 95.78g | Prot: 63.99g | Carbs: 110.07g.
Breakfast: Maple Syrup , Country Crock Plant Butter with Avocado Oil, Plain Crepe. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Dinner: Roasted Salted Cashew Nuts. more...
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Losing 0.1 kg a Week
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Laura L G's Weight History
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