Weigh In record (no journal entry) for 12 December 2020
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61.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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449 kcal
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Fat: 27.04g | Prot: 32.18g | Carbs: 20.11g.
Breakfast: Nut Story Мягкая Арахисовая Паста, Помидоры, Сладкий Красный Перец, Лук, Индейка Отварная, Кокосовое Масло, Яйцо Куриное, Мёд, Кофе (из Молотых Зерен). more...
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1555 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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elena150519's Weight History
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