Weigh In record (no journal entry) for 07 December 2020
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59 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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203 kcal
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Fat: 7.98g | Prot: 7.11g | Carbs: 26.89g.
Breakfast: Danone Densia Forte, Sweetened Beverage Made From Dried Green Leaves Mate, Toasted Whole Wheat Bread, Walnuts. more...
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Losing 0.1 kg a Week
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Topa1908's Weight History
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