Weigh In record (no journal entry) for 07 December 2020
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105.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1785 kcal
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Fat: 67.82g | Prot: 70.04g | Carbs: 227.31g.
Breakfast: Ferrero Ferrero Rocher, Paquito Douceur du Matin, Jardin Bio Pur Jus de Citron Origine Sicile, Miel. Lunch: Baguette, Fromage, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Riz Basmati (Cuit), Picard Steak Haché 15%. Dinner: Clémentines, Rouille, Vico Croûtons Nature, Les Croisés Râpé aux 3 Fromages, Soupe de Poisson. Snacks/Other: Clémentines, Sablé (Type de Biscuit), Saint Louis Sucre Morceaux de Canne, Cappuccino. more...
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Losing 1.8 kg a Week
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Yassburger's Weight History
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