Weigh In record (no journal entry) for 23 September 2013
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111.7 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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971 kcal
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Fat: 22.29g | Prot: 46.48g | Carbs: 153.77g.
Breakfast: Pepsi Pepsi (Can), Mayonnaise, Hamburger or Hotdog Rolls, Tuna in Water (Canned). Lunch: Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce, Pepsi Pepsi (Can). more...
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Gaining 0.2 kg a Week
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Dave6982's Weight History
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