Weigh In record (no journal entry) for 04 December 2020
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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632 kcal
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Fat: 22.81g | Prot: 35.85g | Carbs: 71.14g.
Lunch: Sambal Goreng, Tempe Goreng, Tahu Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.8 kg a Week
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aye margaretha's Weight History
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