aye margaretha

Joined November 2019

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Weight History

Start Weight

75 kg

Lost so far: 8 kg

Current Weight

67 kg
Performance: Losing 0.8 kg a Week

Goal weight

53 kg

Still to go: 14 kg

aye margaretha's Weight History

	nafishatmg20
	Last weigh in: Gaining 0.7 kg a Week

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	Whey Protein Isolate
	Stewed Chicken Breast (Skin Not Eaten)
	Quick Cook Oatmeal
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)
	Hanging Laundry