Weigh In record (no journal entry) for 23 September 2013
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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2332 kcal
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Fat: 96.22g | Prot: 91.84g | Carbs: 278.04g.
Breakfast: Café au Lait, Bjorg Galette de Riz Chocolat Noir, Pamplemousse (Rose et Rouge). Lunch: Banane, Baguette, Coeur de Lion Camembert, Boulettes de Bœuf, Semoule Cuite, Pilon de Poulet, Merguez, Sauce de Boeuf ou de Viande, Carrefour Légumes Pour Couscous. Dinner: Pâte de Noix d'Amande, Oranges, U Galette de Riz, Coca-Cola Coca-Cola, Bénédicta Sauce Crudités Nature, Concombre (Pelé), Croque Monsieur. Snacks/Other: Café. more...
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2771 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Touteenrondeur's Weight History
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