Weigh In record (no journal entry) for 02 December 2020
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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432 kcal
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Fat: 19.52g | Prot: 17.24g | Carbs: 50.56g.
Breakfast: Rengginang, Tahu Goreng, Tempe Goreng, Tahu Goreng, Nasi Pecel. Lunch: Ultra Milk Susu UHT Full Cream (200Ml), Melon. more...
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Gaining 0.3 kg a Week
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erni indri's Weight History
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