Weigh In record (no journal entry) for 28 November 2020
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2020:
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1022 kcal
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Fat: 11.98g | Prot: 71.11g | Carbs: 159.22g.
Breakfast: Cruz de Malta Yerba Mate, Pan de Salvado, Miel. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Banana, Gallo Arroz Yamaní Integral. more...
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Gaining 0.7 kg a Week
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diegoschimpf's Weight History
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