Weigh In record (no journal entry) for 23 November 2020
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64 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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313 kcal
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Fat: 7.31g | Prot: 6.71g | Carbs: 60.90g.
Breakfast: Keripik Pisang, Quaker Instant Oatmeal, Pisang. more...
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Losing 0.5 kg a Week
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berlian24's Weight History
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