berlian24 - Member

berlian24

Joined July 2020

Posts

141

Following

Followers

Weight History

Start Weight

81 kg

Lost so far: 20.7 kg

Current Weight

60.3 kg
Performance: Losing 1.8 kg a Week

Goal weight

50 kg

Still to go: 10.3 kg

berlian24's Weight History

	White Rice
	Stewed Chicken Breast (Skin Not Eaten)
	Walking (slow) - 3/kph
	Showering
	Skipping Rope (Jumping Rope)