Weigh In record (no journal entry) for 21 November 2020
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2020:
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973 kcal
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Fat: 41.47g | Prot: 69.38g | Carbs: 85.97g.
Lunch: Banana, Palta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Molto Arroz Integral, Huevo Duro. more...
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Losing 0.9 kg a Week
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diegoschimpf's Weight History
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