Weigh In record (no journal entry) for 13 November 2020
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100.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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Losing 0.4 kg a Week
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