Weigh In record (no journal entry) for 10 November 2020
|
72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
288 kcal
|
Fat: 0.43g | Prot: 4.99g | Carbs: 68.32g.
Breakfast: Flimty Flimty. Dinner: Buah Pir, Apel, Flimty Flimty. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desiyqurani's Weight History
|