Weigh In record (no journal entry) for 20 February 2009
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2009:
|
372 kcal
|
Fat: 1.57g | Prot: 13.35g | Carbs: 74.81g.
Breakfast: Dry Spinach Pasta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Topa1908's Weight History
|