Weigh In record (no journal entry) for 07 November 2020
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72.5 kg
Lost so far: 47.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1638 kcal
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Fat: 60.91g | Prot: 56.20g | Carbs: 208.23g.
Breakfast: Président Beurre Tendre Demi-Sel, Baguette, Carrefour Lait Demi Écrémé. Lunch: Mélange de Fruits Secs, Clémentines, Poires, Alpro Yaourt Vanille, Sylphide Fondant Emmental, Baguette, Florette Brocolis Vapeur. Dinner: Banane, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Pâturages Fromage de Chèvre le Sainte Maure, Sylphide Fondant Emmental, Carrefour Pousses de Haricots Mungo, Gayelord Hauser Tagliatelle de Konjac . Snacks/Other: Auchan Chocolat Noir 72% Cacao (2). more...
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Losing 0.1 kg a Week
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boubourien's Weight History
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