Weigh In record (no journal entry) for 07 November 2020
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122 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1400 kcal
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Fat: 58.29g | Prot: 92.29g | Carbs: 128.56g.
Breakfast: Жаренки Чебурек с Мясом. Lunch: Казеин, Домик в деревне Кефир 1%. Dinner: Buitoni Piccolinis, Сытоедов Жюльен из Курицы с Грибами. more...
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Losing 3.5 kg a Week
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