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seminggu lebih di angka 63 terus
krn ga jaga makan
mulai hari ini back on track yuk mangats. kamu bisaaa. turun 6kg lagiii yu
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63.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1173 kcal
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Fat: 42.96g | Prot: 72.59g | Carbs: 133.57g.
Breakfast: Finna Food Sambal Terasi Uleg, Wortel Dimasak, Kubis, Bakso Ayam, Ikan Tongkol. Lunch: Udang Goreng. Dinner: Pisang, Apel. Snacks/Other: Tahu Bakso, Pepaya. more...
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Gaining 0.1 kg a Week
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Adelia Nindita Hapsari's Weight History
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