Weigh In record (no journal entry) for 01 November 2020
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81.9 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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696 kcal
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Fat: 29.27g | Prot: 25.33g | Carbs: 88.09g.
Breakfast: Fuchs Pan de Centeno con Linaza, Té de Hierbas (que No Sea de Manzanilla, Infusión), Pimentón, Pepino Dulce, Huevo Revuelto. Snacks/Other: Pepino (Pelado), Lider Nueces Mariposas, Jumbo Pasas Rubias, Higos. more...
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Losing 1.1 kg a Week
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Galper2000's Weight History
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