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skipped out of 2 gym days and had a weeks worth of unhealthy food choices
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127.1 kg
Lost so far: 0.8 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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2565 kcal
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Fat: 151.00g | Prot: 79.00g | Carbs: 215.00g.
Breakfast: Frappe Caramel (Small), Hash Brown, Breakfast Burrito. Lunch: Seasoned Curly Fries (Medium), Bacon Ultimate Cheeseburger. more...
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Losing 1.5 kg a Week
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Ms. Amy A's Weight History
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