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Bueno 100 de cal y una de arena...
No está mal, ¿no?
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82 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2440 kcal
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Fat: 111.92g | Prot: 115.53g | Carbs: 267.51g.
Breakfast: Lider Galletas de Arroz, Huevo Revuelto, ARAMA ARTROSOME C+D. Lunch: Palta, Pan de Centeno, Lider Ostiones, Chirimoya, Ensalada Mixta. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Apio, Palta, Pan de Centeno Tostado, Tomates. Snacks/Other: Villa Baviera Pan Centeno Negro, Palta Hass, Pan de Centeno, Jugo de Durazno. more...
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2897 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 44 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Galper2000's Weight History
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