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E eu to como 🥳🥳🥳🥳🥳
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100.6 kg
Lost so far: 13.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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393 kcal
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Fat: 16.38g | Prot: 30.96g | Carbs: 35.61g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada. Snacks/Other: Qualitá Uva sem Semente Crimson, Maçãs Fuji. more...
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Losing 1.1 kg a Week
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jmsscruz's Weight History
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