Weigh In record (no journal entry) for 30 October 2020
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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890 kcal
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Fat: 42.40g | Prot: 22.78g | Carbs: 111.76g.
Breakfast: Apel Fuji. Lunch: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tomat Merah, Telur Rebus, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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farras13's Weight History
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