Weigh In record (no journal entry) for 30 October 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1096 kcal
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Fat: 53.26g | Prot: 77.10g | Carbs: 80.02g.
Lunch: Pepaya, Sambal Matah, Mie Telur Kering, Sambal Goreng, Finna Food Sambal Terasi Uleg, Bamboe Bumbu Balado, Kuah/Kaldu Ayam (Kalengan), Ikan, Ikan Tongkol Goreng, Bubur Nasi Putih. Dinner: Bakpia. more...
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Gaining 0.1 kg a Week
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bsdfyldaryn110's Weight History
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