Weigh In record (no journal entry) for 29 October 2020
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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755 kcal
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Fat: 43.17g | Prot: 41.26g | Carbs: 51.72g.
Breakfast: Апельсин. Lunch: Поджаренный Белый Хлеб, Огурец (с Кожурой), Бекон. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Po_ka_09's Weight History
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