Galper2000's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

82.4 kg Lost so far: 7.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

346 kcal

Fat: 8.76g | Prot: 17.59g | Carbs: 54.97g. Breakfast: Mi Tierra Semillas de Chia, Manzana Verde, Pepino Dulce, Frutillas, ARAMA ARTROSOME C+D, Naranjas. more...

2955 kcal

Exercise: Sexual Activity - 30 minutes, Walking (exercise) - 5.5/kph - 3 hours and 44 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Galper2000's Journal, 27 Oct 20

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Galper2000's Weight History