Weigh In record (no journal entry) for 26 October 2020
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62 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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792 kcal
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Fat: 32.68g | Prot: 43.02g | Carbs: 83.59g.
Lunch: Dada Ayam, Telur Rebus, Quaker Instant Oatmeal. Dinner: Sambal Goreng, Singkong Rebus. Snacks/Other: Garuda Kacang Kulit, Kue Mentega atau Gula. more...
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Losing 0.7 kg a Week
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aye margaretha's Weight History
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