Weigh In record (no journal entry) for 25 October 2020
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51.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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431 kcal
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Fat: 22.67g | Prot: 4.31g | Carbs: 60.39g.
Breakfast: Madu, Quaker Quick Cooking Oatmeal, Mangga. Lunch: Madu, Minyak Zaitun, Mustar, Mangga, Tomat Ceri, Mentimun (dengan Kulit), Alpukat. more...
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Losing 0.1 kg a Week
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lintang.kejora's Weight History
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