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lintang.kejora
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lintang.kejora's Journal
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Weight History
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04 June 2024
habis mainan besi lanjut cardio. karena aku bener2 nggak suka treadmill-an haha. mendingan HIIT lah. Strong Nation.
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01 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
3.5 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
02 February 2024
olahraga sama teman emang seru.. support temen pas ngegym tu bikin tambah semangat..
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02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
2.7 kg
0.1 kg
Reasonably Well
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Losing 0.4 kg a Week
29 January 2024
kardio : strong nation seminggu 3x
gym : seminggu 6x
pilates masuk apa yak.. hahahaha...
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lintang.kejora's Weight History
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