Weigh In record (no journal entry) for 24 October 2020
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1907 kcal
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Fat: 76.67g | Prot: 39.80g | Carbs: 266.84g.
Breakfast: Тыква. Lunch: Борщ с Говядиной. Dinner: Молоко Від Фермера Чизкейк с Черникой. Snacks/Other: Bravissimo Тирамису. more...
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Losing 0.0 kg a Week
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