Weigh In record (no journal entry) for 22 October 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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247 kcal
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Fat: 1.65g | Prot: 23.35g | Carbs: 40.37g.
Breakfast: ARAMA ARTROSOME C+D, Clara de Huevo, Cebollin, Frutos Del Maipo Mix de Pimentones, Naranjas. more...
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steady weight
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Galper2000's Weight History
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