Weigh In record (no journal entry) for 18 October 2020
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123.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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476 kcal
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Fat: 18.00g | Prot: 32.42g | Carbs: 47.67g.
Lunch: Овощи Гриль, Гречка Отварная, Ашан Шницель из Свинины. more...
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Gaining 2.5 kg a Week
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