Weigh In record (no journal entry) for 16 October 2020
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122.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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954 kcal
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Fat: 50.93g | Prot: 55.42g | Carbs: 73.78g.
Breakfast: Домик в деревне Творог 5,5%, Груша, Активиа Биойогурт Натуральный Питьевой. Lunch: Ашан Шницель из Свинины , Гречка Отварная, ITLV Оливковое Масло, Греческий Салат, Груша. more...
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Losing 1.4 kg a Week
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