Weigh In record (no journal entry) for 15 October 2020
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86.2 kg
Lost so far: 15.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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923 kcal
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Fat: 28.46g | Prot: 38.40g | Carbs: 133.36g.
Breakfast: Кофе с Молоком и Сахаром, Шарлотка ПП. Lunch: Худеем За Неделю Мисо-Суп, Леовит Лапша Пикантная с Овощами. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Кофе с Молоком и Сахаром, Шарлотка ПП. more...
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Losing 0.4 kg a Week
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vica_1889's Weight History
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