Weigh In record (no journal entry) for 12 October 2020
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72.7 kg
Lost so far: 47.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1294 kcal
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Fat: 21.12g | Prot: 48.89g | Carbs: 229.76g.
Breakfast: Pommes Pink Lady, Carrefour Lait Demi Écrémé . Lunch: Banane, Carrefour Lait Demi Écrémé , Bio Village Son d'avoine, Gerblé Son de Blé, Oeuf, Fromage Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Mélange de Fruits Secs, Pâturages Yaourt au Lait Entier Saveur Vanille, Carottes, Saint Eloi Salsifis, Gayelord Hauser Tagliatelle de Konjac . more...
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Losing 0.1 kg a Week
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boubourien's Weight History
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