Weigh In record (no journal entry) for 11 October 2020
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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350 kcal
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Fat: 16.52g | Prot: 22.98g | Carbs: 28.85g.
Breakfast: ВкусВилл Молоко 3,2%, Кофе (из Молотых Зерен), Яйцо, Зеленая Фасоль (Замороженная). Lunch: Суп Куриный с Картофелем. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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