Weigh In record (no journal entry) for 10 October 2020
|
69.7 kg
Lost so far: 0.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1512 kcal
|
Fat: 59.26g | Prot: 28.48g | Carbs: 256.58g.
Breakfast: Брянконфи Суфле в Шоколаде, Овсяная Каша на Молоке. Lunch: Яблоко, Россия Щедрая Душа Шоколад, Банан. Dinner: Хлебница Пирожок с Вишней, Хлебница Гриньетка с Курицей, Чай. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89208612297lyda's Weight History
|