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89208612297lyda
89208612297lyda
Joined March 2017
Posts
251
Following
56
Followers
6
Weight History
Start Weight
69.8 kg
Lost so far:
11.1 kg
Current Weight
80.9 kg
Performance:
Losing 1.0 kg a Week
Goal weight
58 kg
Still to go:
22.9 kg
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89208612297lyda's Weight History
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Following
bezuhoff
Last weigh in:
Gaining 0.5 kg a Week
Mishutka1978
Last weigh in:
steady weight
Кристина20081991
Last weigh in:
Gaining 0.5 kg a Week
Varvara.Vladimirovna
Last weigh in:
steady weight
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89208612297lyda's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 247kcal | Fat: 8.57g | Carbs: 22.23g | Prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
View Complete Cook Book
89208612297lyda's Recent Food & Exercise
Оладьи Кабачковые
Кофе Растворимый с Молоком без Сахара
Cross Training
Circuit Training
Fitness Training (Workout)
View Diet Calendar