Weigh In record (no journal entry) for 03 October 2020
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116.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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498 kcal
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Fat: 21.85g | Prot: 19.29g | Carbs: 55.81g.
Breakfast: Alpura Leche Light, La Villita Queso Manchego , San Rafael Pechuga de Pavo Balance, McCormick Mayonesa (10g), Jitomate, Aceite de Oliva, Huevo, New York Deli & Bagel Pan Integral. more...
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Losing 0.9 kg a Week
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 Comments
05 Oct 20 by member: Gumalo73
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Ahí vamos poco a poco, esta vez no me rendiré a los antojos 💪
05 Oct 20 by member: Mirthza
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