Weigh In record (no journal entry) for 01 October 2020
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2205 kcal
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Fat: 91.48g | Prot: 42.37g | Carbs: 281.26g.
Breakfast: Costa Galletas de Agua Line, Naranjas, ARAMA ARTROSOME C+D, Banano, Mate. Lunch: Café, Empanada de Pino, Vino Merlot, Trendy Barquillos, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips. Dinner: Lider Kuchen de Manzana, Mate. Snacks/Other: Almendras, Jumbo Pasas Rubias. more...
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2532 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Galper2000's Weight History
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