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Week off! Took a 3 day mini vacation to do some shopping for the wedding, added in some rum and coke and wine with a few dinners, chewed on a few mouthfuls of hash browns, and celebrated 2 birthdays...so not bad! Treats, not cheats. This week is back to Phase 1, including a detox day. Need to get down 5 more pounds!!!
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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steady weight
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