Weigh In record (no journal entry) for 29 September 2020
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1152 kcal
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Fat: 30.39g | Prot: 36.72g | Carbs: 163.69g.
Breakfast: Selz Galletas de Salvado Light, Banano, Mate. Lunch: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Trendy Barquillos, Vino Merlot, Fideos de Trigo Entero con Salsa de Carne, Colun Queso Rallado Reggianito, Café. Snacks/Other: Manzana. more...
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Losing 2.8 kg a Week
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Galper2000's Weight History
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