Weigh In record (no journal entry) for 05 February 2009
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2009:
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1056 kcal
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Fat: 43.93g | Prot: 48.26g | Carbs: 117.04g.
Breakfast: water, Baby Carrots, milk, Chex Cereal. Lunch: Diet coke Large , 6" Subway sweet onion chicken teriyaki. Dinner: cheddar cheese, rice pilaf, fat free italian, green salad, bratwurst. Snacks/Other: airhead, Diet Coke. more...
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1598 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Pilates - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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530momof4's Weight History
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